Amazing health is more a matter of choice than one of circumstance.
When we look at people enjoying amazing health, what do they have in common?
First, out of your control, is whether or not your mother breast-fed you in infancy.
Mothers who breast-feed their children line the baby's intestinal tract with nucleotides.
WITHIN your control we find most everything else relating to amazing health in humans.

1) Never mind "so many ounces of water per day."
Amazing health for your skin comes, first, from sipping water every waking hour.
This is how you keep your body hydrated, NOT by slugging a pint here or there.

2) Stretching your muscles every waking hour reliably promotes amazing health.
    How many cats have YOU seen that are crippled by arthritis?
Not many, at all, because cats stretch every waking hour that they live.

3)Amazing health does not come from eating foods prepared by others.
Isn't THAT amazing? Eating food cooked by others speeds up death.
It is no less than vital for you to prepare your own food, ok?
If you pursue amazing health with raw food, re-learn to wash.
Forget what you thought you knew about rinsing a vegetable.
DO NOT RINSE FRUITS AND VEGETABLES THAT YOU EAT.
In every case, no matter what the source of it is,
a fruit or vegetable must be repeatedly washed.
A fruit or vegetable must be repeatedly washed.
A fruit or vegetable must be repeatedly washed.

Never wash your vegetables and fruits one time: THIS IS UTTERLY DECEIVING, and DEADLY.
Pay exquisite attention to the next minute of your life.

How much extra care would you use if you knew that a thousand people, every day,
end up in Emergency Rooms with distinct symptoms of food poisoning?

HOW MUCH EXTRA CARE?

It's not a thousand people per day. A thousand per day are admitted into the hospital.
Up to six thousand and seven thousand people show up in Emergency Rooms EVERY SINGLE DAY.
Not the total number of ER arrivals: 6,000 to 7,000 per day just from food poisoning.
More than eighty percent of all food poisoning comes from fecal bacteria transfer.
That means someone who did not wash in the bathroom touched the eaten food.
Millions of times per year, Emergency Room visits for fecal bacteria.
Millions of times per year, Emergency Room visits for fecal bacteria.

If this does not secure your greatest attention, do not expect to live stronger longer.
Millions of times per year, Emergency Room visits for fecal bacteria contamination.

Let's not scare you with the numbers for how many die, and how many get worse before better.
Instead, let us pray that you remember this one minute for as long as you live,
since you do intend on eating for as long as you live. True enough?

Count the people who touch your food before it gets to you.
Then recognize that you need to wash your own food, in your house, and wash it well.
The one time that you do not may, according to Murphy's inevitable Law, be the worst time.

Because it now takes approximately fifty-four fruits to equal the anti-oxidants of just one in 1975,
there is considerable wisdom in buying any of a hundred great "greens" mixes available everywhere.
Using a couple of scoops per day of good quality greens, such as oat grass, and barley grass,
has so many separate benefits that you can read on it around the clock for many years.

Amazing health is more a matter of habit than one of luck

Surely you don't think you can achieve amazing health by virtue of luck?
Do you think that the birth factors, genetics, etc., control every facet of amazing health?

Don't be silly. Yes, there are infinitely rare exceptions, people who fit the one in 100,000.
Stop thinking you are an exception to the most basic rules of physics, of life itself.
If more than half your diet is not fresh fruits and vegetables, you're just not that bright.
What is smarter than the person who lives to a hundred doing jumping jacks all along the way?

The Amazing Health Approach is about amazing health,
the amazing health of people living stronger longer.

Those who do something better obviously know it better.
They are the best source of information for the student.
Nearly every one of a dozen people past 100 enjoy daily olive oil.
You truly believe you know more than healthy men and women over 100?
If so, then we know that you are out of your mind. Come back to reality.
Maintain or even regain amazing health by finding people who walked YOUR talk.
When told that a wheelchair would be a waste for me, because I'd never get in it unaided,
one giant of a human being named Monsignor Bernard Kellogg pointed me to people who had.
Vinnie Pacienza, can you imagine?... a champion boxer who tragically broke his neck.
He also, told he'd never move again, made a decision to prove science all wrong.
Every bit of known science backed up doctoral assurances he'd never move again.
Three years later, Vinnie performed medical miracles... in a boxing ring!
Anthony Robbins wrote of a man who lost fingers, toes, even his face...
and ran for Lt Gov of Colorado with "I won't be just another pretty face."
Amazing health is the result of making better decisions, better choices.

Let's promote YOUR amazing health with more of these powerful secrets of happy longevity.

Anything and everything that is good for your body comes with enzymes built into the food.
Those enzymes are needed for your body to transfer energy from food and into you.
When you cook food over one hundred degrees (actually, above 98.6 degrees. Hm...),
you kill the enzymes, so you better hope your pancreas is producing digestive enzymes.

When you kill the enzymes in food, the need for pepsin inside your body becomes critical.
When you interfere with this very simple, very visceral process, we wait for symptoms.
Please get this into your head: By the time you have pathology, you may be too late.

You don't think so?

Forty percent of all heart disease victims have an identical first symptom.

They first learn of their disease when they drop dead from cardiac arrest.

WHATEVER YOUR HEALTH CHALLENGE, it did not happen overnight, did it?
If we know that ten thousand dosages of bleaches sugar kills most,
then wouldn't most want to avoid falling into the trap even once?